About Our Team
We believe that EVERYONE is an athlete and should be treated as such. Throughout our time working in or participating in professional sports, we’ve seen the requirements necessary to perform your best on a daily basis. It takes a proper work-to-rest balance, including quality sleep habits, as well as providing the appropriate nutritional fuel to meet the demands of our bodies.
We’ve been fortunate to work with clients from all walks of life. From professional athletes to “desk jockeys” to worldwide rockstars, we’ve noticed one common theme: EVERYONE has room for improvement, mentally and physically. That’s where we come in. By providing science backed, research-proven solutions to everyday problems, we’re sure to help guide you to a higher quality of life.
So what are you waiting for? We’ll be ready to help you level up when you decide to Line Up!
Nic Shimonek
Founder/Director of Performance
After his time as a collegiate and professional athlete, Nic decided to pursue his true calling: performance coaching for elite athletes. Since beginning his career in Los Angeles, Nic’s desire to help individuals reach their highest potential has expanded beyond just elite athletes, as he now works with clients from all walks of life. Whether it’s your 1st training session ever or you’re a Super Bowl MVP, Nic has the tools, knowledge, and experience to not only guide you, but push you to achieve your goals.
Credentials:
National Strength and Conditioning Association (NSCA) - Certified Strength and Conditioning Specialist (CSCS)
Professional Football Strength and Conditioning Coaches Association (PFSCCA) - Injury Resiliency and Performance Course
Stanford Center for Health Education (SCHE) - Exercise Physiology
Certification in Applied Functional Science (CAFS) - Grey Institute
Functional Range Conditioning & Assessment (FRC & FRA)
Precision Nutrition Level 1 (Pn1)